Welcome to Hourglass Odyssey. A movement has begun and it’s picking up speed. Find out for yourself how a growing number of ordinary people are crushing their weight loss targets WITHOUT dieting – and how you can do the same.
Dieting, or the restriction of caloric intake in order to force weight loss, is an old-fashioned approach to the removal of excess fat. On this site, I discuss how sustainable weight loss can be achieved without starvation.
I have dedicated this site to raising awareness about the many dangers of calorie-restricted diets, to explaining why processed foods cause disproportionate weight increase, and to sharing information about a more natural and effective way to shed excess pounds – for keeps.
To your very good health!