All of the weight loss programs featured on this website achieve weight loss through a combination of natural nutrition and exercise, and none of them rely on calorie reduction – so no hunger or food cravings.
I have reviewed some of the best weight loss programs on the market. If you see a program that you like, you can be confident in making a purchase since all of these products are protected by a 60-day money back guarantee and you can get a refund any time, for any reason.
And don’t forget to collect your free gifts below
Burn The Fat, Feed The Muscle
Reviewed by: Dane Thorsen
Rating: 
Website Reviewed: http://www.burnthefat.com/
In his in-demand weight loss program, number 1-selling fitness author, Tom Venuto, praised by Oprah magazine as honest (“…Venuto is honest about what it takes to drop a significant number of pounds.”), reveals a fat burning system so powerful that it guarantees to transform your body in 49 days as it has done for over 200,000 people.
Tom Venuto is a 7-time natural (steroid-free) bodybuilding champion and fitness writer. As well as creating Burn The Fat, Feed The Muscle, he also authored national bestseller: The Body Fat Solution, which was an Oprah Magazine and Men’s Fitness Magazine pick.
Mr Venuto is at pains to clarify that you DO NOT have to become a bodybuilder to benefit from this system. The women who use this system do not become bulky or musclebound.
With many weight loss systems, even when weight loss is actually achieved, the results can be bitterly disappointing for women. Feminine curves can be lost entirely. With this system, by contrast, women become toned and shapely as well as slim.
Venuto’s system is used by Hollywood celebrities and professional models to rapidly get in shape and keep themselves in “photo-ready” condition. Venuto has an extraordinary track record in getting people of all body types into superb shape. He has been featured in the New York Times and The Wall Street Journal, Huffington Post, Oprah Magazine, Muscle and Fitness Magazine, Ironman Magazine and Men’s Fitness Magazine, as well as on dozens of radio shows including Sirius Satellite Radio, ESPN-1250 and WCBS.
Venuto has the confidence to contradict the mainstream diet industry, claiming that not only do their products not work, but that they are deliberately designed to bind people in a cycle of yo-yo dieting that keeps them going back to buy more products for years.
Venuto states that there are 3 distinct body types, each of which loses weight differently. He has many fascinating observations, such as: The wrong diet can cause you to lose more muscle than fat, leading to what he calls “skinny fat syndrome”, and: The one-size-fits-all diet does not exist – there is no single food plan that works for everybody.
Mr. Venuto also shares the secret behind how all those people you think are “naturally skinny” seem to eat whatever they want without gaining an ounce. His intention is to show you how you can regain the youthful energy and vitality you thought were long gone.
With Burn The Fat, Feed The Muscle, There are no supplements, no grueling workouts, and no hunger. Instead, Venuto’s system puts your body into a fat burning zone that allows you to achieve quick and lasting weight loss.
This is apparently not just empty marketing speak. The principles behind Burn The Fat, Feed The Muscle have been working consistently for over 20 years, and for tens of thousands of people. Venuto insists: “If You’re not eating the right foods that burn fat for YOUR specific body type, you will never achieve permanent fat loss”
Users are shown how to determine their personal body type and which specific eating plan to follow in order to achieve rapid weight loss. Try out this program and, according to its author, you will discover how to shape your body and optimize fat loss.
But Venuto won’t simply sell you his program and then forget about you. With this course, you will get ongoing support and the benefit of Mr Venuto’s unparalleled expertise. The author is surprisingly friendly and approachable, he relishes the chance to solve problems related to fitness and weight loss, and is happy for his customers to contact him with any questions or issues they might encounter. He will get back to you promptly with the answers you need to make real progress.
If you are looking for a weight loss course that is backed by a real person – not just some faceless corporation – someone who cares about every single one of his customers, this is the program for you. And, if for any reason you are not happy with your purchase, you will receive a full refund on request.
And if you decide to make a purchase, Mr. Venuto also has some special bonuses to give away.
Click here for more information
The Diet Solution Program
Reviewed by: Dane Thorsen
Rating:
Website Reviewed: http://www.thedietsolutionprogram.com
The Diet Solution Program is a weight loss program that emphasizes the use of natural foods and healthy ingredients in the weight loss process. Many people with weight problems believe that they have to sacrifice all of their favorite foods if they want to get in shape. But Isabel De Los Rios shows us that losing weight is not about self-denial, it is about eliminating unhealthy ingredients and cooking methods.
Isabel’s mouthwatering and filling recipes are the perfect way to lose weight for people who are sick of starving themselves to get in shape. She shows us that when the food we eat is of the right quality, we can eat what we like and never gain weight. All it takes is a little know-how.
Theory is all very well, but most people need to be shown what and how to eat in order to lose weight. This is where Isabel excels. She takes you by the hand and shows you step-by-step everything you need to do to reach your weight loss goals. And if your sweet tooth is your downfall, this valuable weight loss program will show you some clever and imaginative ways that you can have your cake and eat it, too.
Click here for more information on The Diet Solution Program
Click here for an in-depth review
The Truth about Abs
Reviewed by: Dane Thorsen
Rating: 
Website Reviewed: http://www.TruthaboutAbs.com
The Truth about Abs is a weight loss program that can be applied to either fat loss or muscle building. However, it was originally developed to address the main issue that 99% of people face, which is how to lose the stubborn stomach fat that is covering up their abs.
Intended for both male and female users, all of the training and dietary strategies can be used by everybody, from teenagers looking to get stronger and leaner, all the way up to overweight grandmoms that simply want to feel and look better.
The dietary advice is sound and based on natural nutrition, not on restricting calorie intake, so you won’t go hungry. The program’s creator, Mike Geary, is an expert in weight loss nutrition.
Geary feels that the nutrition portion of his program is the most important part, and that gaining a thorough understanding of diet and nutrition is important in achieving defined abs.
An excellent program for those who want to take an active role in their own weight loss and learn about which foods help to burn fat, which foods promote muscle growth, and how to combine nutrition and exercise to achieve a sculpted physique.
Click here for more information on The Truth about Abs
Fat Burning Furnace
Reviewed by: Dane Thorsen
Rating:
Website Reviewed:
http://www.fatburningfurnace.com
Fat Burning Furnace is a specially developed program of diet and exercise that increases metabolism and burns fat with only 45 minutes of exercise per week.
This weight loss program’s two-pronged approach focuses on losing weight through diet and exercise on one hand and, on the other, puts strong emphasis on boosting the metabolism in order to stimulate fat burning during rest periods.
The creators of Fat Burning Furnace correctly state that diets based on caloric restriction – “starvation diets” – do not work long term. There are a number of reasons for this, one of which is that the weight lost is often water weight from dehydration caused by those diets.
The weight may come off, but it goes back on quickly once the diet has ended. The Fat Burning Furnace has had success with over 50,000 customers, making it an extremely popular and highly effective weight loss program.
Click here for more information on Fat Burning Furnace
Fat Loss Factor
Reviewed by: Dane Thorsen
Rating:
Website Reviewed: http://www.fatlossfactor.com/new/
According to Dr Charles D.C., the creator of The Fat Loss Factor, women are hard-wired to not lose weight. Instead, they are built for fat storage and not to lose fat during pregnancy or following childbirth, etc. Women have bigger fat cells and their bodies have fewer fat burning enzymes.
To make matters worse, the weight gain effect for women is multiplied by estrogen which reduces the amount of fat burning enzymes their bodies produce. On the other hand, men are built to be lean and fast and not to retain excess bulk.
Problems for both sexes occur because starvation diets reduce fat burning enzymes and many diet companies exploit the effects of calorie restriction to ensure that your weight loss is only short term.
Unhealthy foods cause liver dysfunction which negatively impacts on our ability to break down fat. And if the liver is clogged with junk, chylomicron forms in fatty deposits causing cellulite.
This is a comprehensive weight loss program in which Dr Charles describes a natural substance that binds to fat and toxins pulling them out of the body. He reveals fat burning foods (yes, they do exist) and shows how to exercise just 15 minutes, 3 times a week, and get results in a step-by-step process with no fluff or sketchy theory.
Dr Charles is so confident in his system, he promises that if you are not satisfied, you can keep the course for free. The course consists of a 300-page book, videos and fat loss software. Other components include:
- A grocery list
- Weight loss exercises
- 5 sample 15-minute exercise routines
- Weight loss and measurement form
- Goal setting guide
- Food diary and exercise log
- 1 year’s personal email coaching
- Free lifetime updates
- Recipe book
This is a good value, content-rich weight loss program with ongoing support. If you are a woman looking for someone with an expert knowledge of the female metabolism, who understands the unique challenges that women face in trying to lose weight and keep it off, this weight loss program is for you.
Click here for more information on The Fat Loss Factor
If you would like to receive special free bonuses with your purchase of Fat Loss Factor, click on this link
Fat Loss 4 Idiots
Reviewed by: Dane Thorsen
Rating: 
Website Reviewed: http://fatloss4idiots.com
According the creator of Fat Loss 4 Idiots, you are overweight for the simplest of reasons — because you’re eating the wrong foods, the wrong types of calories, and you’re also eating meals in the wrong patterns.
You cannot lose weight by starving yourself on a low calorie diet because your metabolism will detect any major drop in calories and it will then adjust itself by burning fewer calories each day.
While low carb diets have become popular in recent years, such diets often leave you feeling miserable since they drain most of your energy and can leave you feeling sluggish and irritable.
This weight loss program promises to deliver noticeable results in just 11 Days. This diet system uses a technique its authors call “Calorie Shifting”.
This means that your body will be given different types of calories each day, which confuses your metabolism and forces faster fat loss to happen.
This program has helped a huge number of people to lose weight without resorting to unhealthy low calorie diets, and is a highly popular and effective system. Many people are drawn to its easy-to-follow style.
Click here for more information on Fat Loss 4 Idiots
Free Gifts
When you make a purchase via this website, you will receive a free gift or two.
For a limited time, you will receive two versions of Isabel De Los Rios’ Diet Solution Fat Loss Jumpstart:
Diet Solution Fat Loss Jumpstart: 1-week Kickstart to your metabolism, and Diet Solution Fat Loss Jumpstart: 6-week Kickstart to your metabolism – a total of seven weeks of free healthy recipe ideas complete with valuable information and free videos.
These recipes are a great addition to any weight loss regimen because they will not leave you craving snacks, and you will not have to worry about how many calories you are consuming – you can just eat until you are satisfied.
And here’s ANOTHER FREE GIFT from Mike Geary at The Truth About Abs:
Bonus ebook – Training & Nutrition Insider Secrets for a Lean Body, ($17.99 value): This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. It contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
After you have purchased any product on this page, simply send me a copy of your receipt via the contact form on this website – here (this will show that your purchase was made via this website), as well as your email address, and I will email you the link where you can download your free content.
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I have read several good stuff here. Definitely price bookmarking for revisiting. I wonder how so much attempt you put to make such a great informative site.
Thank you for your kind comments. To answer your question, I try to make sure that everything I write is as accurate as possible. Of course, I understand that some issues are very controversial and can be argued in many different ways.
Where I feel that the consensus view is flawed, or just plain wrong (as with calorie restriction and weight loss), I am not afraid to say so, but I try to defend my position with arguments that make sense and that the reader can easily investigate for him or herself. Hope that answers your question
It is told that lemon water helps with weight loss, but how effective is it? Not the detox diet, but just drinking lemon water throughout the day, how much weight could you possibly lose in a week? In a month? I am curious to know how effective it really is in losing weight.
The various lemon juice diets basically seem to be cleansing diets that require a 24-hour, lemon water detox. They include a range of low calorie eating plans but, as you know, I am not in favor of restricting calories as a way of losing weight. Besides, lemon water diets have not been medically verified as safe, so I wouldn’t recommend them.
But, to answer your question, just drinking lemon water, without applying the eating suggestions of these diet plans, would have no effect on weight one way or the other.
Are you overweight? If that is the case you are probably asking yourself
why. The answer is quite simple. You are overweight because you have been eating
the wrong food at the wrong time. Food itself is not
the enemy. The types of food and the time you eat them is what is causing the problem.
Once you know the source of the problem it becomes easy to solve it.
So to lose weight, you just have to eat the right food at the right
time. This brings another question. What is the right time and what is the right food?
The new book Fat Loss 4 idiots has the answer!
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Hello Candice, many of the comments submitted to this blog are posted by people who speak English as a second language and use translation software which is insufficiently sensitive to the nuances of meaning they wish to convey. Others appear to be stock spam comments that have been run through some kind of article spinner, often so many times as to have entirely lost their original meaning. It can be a challenge to separate genuine comments from spam, and I am often guilty of giving the benefit of the doubt where it is not warranted. In future, I will try to be more careful in weeding out the spammy comments.
At present, I do not produce content for other sites, the controversial nature of the subject matter I deal with might tend to limit the number of places where it would be considered “a good fit.” But, of course, that’s just an excuse. The truth is I haven’t really looked into such opportunities and, to be honest, I’m not really active on the social networks either – I seem to lack the temperament for aggressive self-promotion. Time for a re-think, I guess…Thanks for your comments.
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I am humbled by your words. Thank you very much. To answer your question, I created this blog using the free 2011 WordPress theme. I am not a web designer, I just installed a few free WordPress plugins and added a few photographs to brighten the place up a bit.
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You are very kind, thank you. I started this blog in around April 2012. I struggled for a while and I still haven’t got things right, but that’s OK.
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Thank you so much. If you wish to contact me, hover your mouse over the “About” link and click on “Contact Us” in the drop-down box – your message will get to me. All the best.
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Wow, thanks! Because I am not a very experienced blogger I am not sure how best to advise you on this question. I would definitely recommend that you try and get a range of opinions from other bloggers and then go with whatever approach suits your situation best. Personally, I would encourage you to start blogging immediately and don’t worry about what your blog looks like. My instinct is to do things as simply as possible and only make changes when really necessary.
There are lots of theories about how to start blogging: Launch your blog with a minimum of 10 posts; buy the Thesis theme/Woo Themes/Elegant Themes; post 3/5/10 times a week; always post on the same days… But none of this matters as far as I can tell, especially in the beginning. And it won’t make any difference to the eventual popularity of your blog, only you can do that.
As you can see, I’m still using a free WordPress theme. What matters is that you make a start and that you write content that appeals to the audience that you have in mind. Pretty soon, you will start to get feedback from your readers, and that will guide you as to how to proceed. We all want to get things right. but don’t let perfectionism stop you from typing words on the screen and clicking “Publish.”
Try lots of things out, but don’t waste time on SEO or building backlinks. And don’t worry for one second about making mistakes – they’re a good way to learn. Having said all that, you have already started off the right way. Don’t be shy about reaching out to other members of the blogging community when you need help or just want to say hi. You may not always get an answer, but that’s OK. And let me know how you get along. Good luck! (Get started)(Now)
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I do not know whether it’s just me or if everyone else experiencing problems with your blog. It appears as if some of the written text within your content are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This may be a problem with my internet browser because I’ve had this happen previously.
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Hi. I’m not an authority on this subject, but setting up a simple blog needn’t be complicated. I found that the best way to get started was to watch videos on YouTube.
Most bloggers seem to recommend using WordPress as your blogging platform, that’s what I use myself and there are plenty of videos that can show you how to set it up fairly quickly.
You will also find out about “domain names” and “web hosts”, which are the main essential ingredients for getting a blog online. You can worry about “themes” and monetization later.
By the way, if you do a quick search on Google for blogging tips, you will find lots of blogs that specialize in this area. Those guys can fill you in on the details. And WordPress have a great community where you can ask lots of questions about anything you don’t understand about WordPress and “plugins”, etc.
Good luck!
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It’s funny you should say that. If you sign up for my free course you’ll see why. And I agree with you about pictures, that’s useful feedback. Thank you.
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Thanks for the heads up. I’m trying to figure out what might be causing this. It seems to relate to some setups and not others. Could you tell me what version of Internet Explorer you are using. Is anyone else having this issue?
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Thank you for your generous compliments. I am certainly not an expert, but I do try to make sure that the information I provide is well researched and as accurate as it can be. By all means subscribe to our RSS feeds, or use the comments box to sign up for email updates when new posts are added.
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I quite agree. It helps me to get as much feedback as possible regarding the content I post on this website, and the more specific it is, the better. Thank you.
I’m really enjoying the theme/design of your blog. Do you ever run into any browser compatibility issues? A small number of my blog readers have complained about my blog not operating correctly in Explorer but looks great in Firefox. Do you have any ideas to help fix this problem?
I’m trying to solve this issue as well, so far without success. Seems to display fine in Safari too, so this could be an Explorer issue. For the moment, I think the only alternatives are to try a different version of Explorer, or switch to Firefox or Chrome. I’ll keep you posted. Thanks
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